SHIFT Self-Liberation Meditation: Guided Meditation to Dissolve Self-Doubt and Self-Sabotage

Release self-doubt and anxiety and improve your self-confidence with this gentle guided hypnosis session with Embodied Wellness Coach Mx. Queen. Allow your subconscious to relax, dissolve self-doubt, and activate your overall self-confidence.

Find a quiet and comfortable place where you can fully immerse yourself in this experience. As you settle in, take a few deep breaths, allowing your body to relax with each exhale. Feel the weight of any tension or self-doubt melting away as you embrace the present moment in this guided meditation

Remember, this meditation is a tool you can revisit whenever you need a boost of confidence. Trust in your power, believe in yourself, and let your decisions reflect the incredible agency you possess.